Stress Relief | katederiso

Jul 12 min read

Reduce Migraine frequency with Balancing Blood Sugar

There are several categories that need addressing while working on healing the brain and body from migraines and reducing the frequency...

Oct 10, 20222 min read

10 Reasons Why You Would Want to Take Reiki Training

Why take Reiki Training? First of all, let me take a moment to define what Reiki is. Reiki is an energy healing technique that has its...

Jun 16, 20222 min read

Stress & Anxiety Solutions

Never. Ever. Underestimate the importance of reducing your stress and anxiety. Stress is the number one cause for Heart Disease,...

Oct 25, 20211 min read

Why I Choose Bowen for ME

I am frequently asked, "so who takes care of you?...who works on you?" I confess that I am not always as consistent as I would like to be...

Jul 12, 20212 min read

Vibrational Sound Therapy ~ What is it and Why it works?

Vibrational Sound Therapy or VST is a relaxation therapy technique that is done on a fully clothed client and requires little to no...