I had Covid at the beginning of January. Actually it was New Year's Day to be exact. A great way to ring in the New Year! For a few...

Remember the commercial with the owl and the tootsie pop? How many licks will it take to get to the center of a tootsie pop? Can you...

{pronounced “so-as”} The psoas is my favorite muscle. I have a few others but the psoas has a special place in my heart. I learned about...

You will hear me talk incessantly about how vital the role of the nervous system is in the healing process. And here I am do do it some...

Truth be told— When I decided to learn Vibrational Sound Healing, I had zero idea how powerful a healing tool it would be. On top of...

I am frequently asked, "so who takes care of you?...who works on you?" I confess that I am not always as consistent as I would like to be...

The Original Reiki Ideals written by the founder Usui Mikao are as follows :: "The secret are of inviting happiness The miraculous...

Vibrational Sound Therapy or VST is a relaxation therapy technique that is done on a fully clothed client and requires little to no...

Not Las Vegas...not even close. But my favorite nerve.... The 10th cranial nerve, The Vagus Nerve. The nerve I speak to in all of my...

I just love knowing that the work I am doing IS fulfilling my mission to help people get out of pain. While this is a testimony about me...

Last night I led a Full Moon Holy Fire Reiki Healing Circle. {it was awesome} At the end, someone asked why does Reiki work? . Reiki is...

Several years ago I discovered Essential Oils. I started using them a lot in my massage practice as an adjunctive therapeutic tool. I...

I get asked this question frequently. I usually answer this question with more questions.... Do you have an injury or chronic pain? What...

I am asked this question frequently. It comes in the form of... Is it ok if I get a Chiropractic adjustment after my massage? Can I go...

I have been keeping an eye on what other Massage Therapists are doing in preparation for re-opening their businesses. They are doing a...

During this time of Covid isolation, my emotional self has experienced whiplash on more than several occasions. One minute we are told...

On March 17 I sent out a letter to my clients that I was closing for a bit due to the Covid 19 outbreak. This was my own decision. ...

I am often asked, "How often do you get bodywork?" Health and Wellness providers are often the ones who neglect themselves the most...

I remember the first time I "threw my back out". {I hate that terminology by the way. As if I decided that I didn't need it anymore and...

I wish I had discovered these little gems a long time ago but, alas I just found them this fall. I got the kit with several different...