• Stay-puft-marshmallow-man

    I am worried about my drinking….

    In November, I made an announcement that I wanted to do the Whole 30 diet staring in January.  I decided by December, that because the mere the thought of doing it created so much anxiety for…

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  • WWE kurtangle


    I work on a lot of athletes in my studio.  Soccer players, Basketball players, Cyclists….and a LOT of runners. Most recently, a client came to me not being able to run at all.  Now she is training…

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  • 13875955_s

    Chronic Pain

    If you are looking for relief and support in dealing with your chronic pain, you have landed on the right page. Here we will take a look at definitions of pain, causes of pain and how…

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  • Tom Bowen working with a young girl

    About Bowen Therapy

    What is Bowen Therapy? Bowen Therapy, also known as Bowenwork, was developed by the late Tom Bowen in Geelong, Australia. It is a unique modality of body work that is comprised of gentle yet highly effective…

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